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<title>How to Manage and Ease the Pain of Heberden’s Nodes</title>
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<title>Belly Button Yeast Infection: What to Know</title>
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<title>How long does menopause last? By one measure, the rest of your life</title>
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<title>23 Anti-Inflammatory Foods You’ll Enjoy Adding to Your Diet</title>
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<title>Newsworthy from the School of Medicine, Week of Nov 6 – Nov 12</title>
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<description>UNC Health Newsroom · Academic health systems have outgrown the word ‘hospital’ – Dr. Cristy Page (Becker’s Hospital Review) Flu-related deaths on the rise in North Carolina – Dr. David Weber (Fox 8) Researchers search household dust for clues to childhood food allergies – Dr. Julia Rager, Dr. Johanna Smeekens, Dr…</description>
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<title>Become a Good Listener When Your Children Ask for Help</title>
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<description>Psychology Today · Become a Good Listener When Your Children Ask for Help</description>
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<title>Bedroom temperature may be a hidden drag on productivity, study suggests</title>
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<description>PsyPost · Sleeping in a warmer bedroom during the summer is associated with poorer sleep quality and feeling less focused and productive the next day, according to new research published in the Journal of Environmental Psychology . By combining bedroom air sensors, wearable sleep rings, and smartwatch…</description>
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<title>America&#x27;s School Lunch Loophole: Taxpayer Food, Corporate Profits—and the Fight Over What Children Eat</title>
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<title>QUICK READ: Peloton borrows $700m as junk, at 8.63%</title>
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<description>the5krunner (UK) · Lenders queued with ten times the money needed, yet the company still pays almost two points more than similarly rated firms. The cash only pushes a 2029 bill out to 2032. Read the full post at QUICK READ: Peloton borrows $700m as junk, at 8.63% . the5krunner is an independent endurance sports…</description>
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<description>Reddit r/sleep · So I’ll be starting a new job soon. I’ll be working from midnight (arriving at work at 11:30ish) to 8AM. Truthfully I’ve never worked third shift before, and I am needed around the house to an extent during the day to help take care of the dog. What would you do in my situation? submitted by…</description>
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<description>Reddit r/sleep · I actually took a 1hr 30 min nap a little earlier today but when I just looked up I thought I saw like little white things floating around and I’m sick but I think that’s a sign that my sleeping issues are really catching up to me. I had actually called the Kaiser sleep department the other day…</description>
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<title>Impact of Inclisiran on Apolipoprotein B in Patients With Hyperlipidemia: A Systematic Review and Meta-Analysis</title>
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<description>Cureus · Statins are recommended as first-line therapy for managing hyperlipidemia. However, a significant number of patients fail to achieve optimal lipid control with statins, leading to the development of newer pharmacotherapies. Inclisiran, administered twice yearly, has shown efficacy in lowering…</description>
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<title>Palo Santo Uses, From Pain Relief to Relaxation</title>
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<title>Play, Risk, and Lawn Darts</title>
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<title>QUICK READ: Fitness tech is now a $107bn market</title>
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<description>the5krunner (UK) · Apps and subscriptions grew twice as fast as wearables and smart kit since 2019. Spending rose much faster than the number of people exercising, so prices did most of the work. Read the full post at QUICK READ: Fitness tech is now a $107bn market . the5krunner is an independent endurance sports…</description>
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<title>OHSU research suggests new avenue for gene therapy to treat Parkinson’s</title>
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<title>Longevity Drugs: Perceived Efficacy Outweighs Risk &amp; Every Ethical Objection Roughly Ten to One</title>
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<description>Rapamycin News · Researchers at Singapore Management University and the National University of Singapore ran a preregistered, door-to-door national survey of 2,003 Singapore adults to find out who would take a repurposed chronic-disease drug, framed as a health optimization medication, and why. The answers were…</description>
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<description>Rapamycin News · Researchers at the Chinese Academy of Sciences took muscle stem cells from a mouse’s own thigh, grew and differentiated them in culture, then injected the resulting myocytes under the skin of the animal’s back. The cells organized into vascularized, mature muscle tissue that contracted…</description>
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<description>Public Health Night School · Can it be found anywhere in the world? No. It’s eradicated. (Photo by Andrew Stutesman on Unsplash ) Public health has a vocabulary problem. We announce that a disease has been “eliminated,” then tell everyone to keep getting vaccinated against it. Understandably, someone asks: If it’s gone, why…</description>
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<title>Tamanu Oil: Benefits, Uses, and Side Effects, Explained</title>
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<title>Making longevity work – Equipping the UK to Engage with China’s Ageing Economy</title>
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<title>Question of the week: When is your last caffeine of the day?</title>
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<description>Reddit r/sleep · No caffeine Before noon Noon to 2 PM 2 to 5 PM No cutoff Something else (comment) Which is you, and what works for you? submitted by /u/dudemeister023 [link] [comments]</description>
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<title>Making China longevity-ready: the current and future economic benefits of investing in prevention</title>
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<description>ILC UK (UK) · This report, Making China longevity-ready: the current and future economic benefits of investing in prevention, explores the current and future economic contributions of older people and examines how greater investment in prevention could help China unlock the longevity dividend.</description>
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<title>Infrared beams could illuminate a path toward stronger brain–body connections</title>
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<pubDate>Thu, 12 Nov 2026 00:00:01 +0000</pubDate>
<description>Medical Xpress · Losing feeling in your hands can make everyday activities like cooking, driving or texting a struggle. Procedures that use electricity to substitute for or help regain nerve function can help, but over time, these treatments lose effectiveness as the brain adjusts to artificial stimulation, a…</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
<category>Mind &amp; Brain</category>
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<item>
<title>For the superrich, concierge doctors, biohacking retreats and AI-driven wellness routines are part of the pursuit of longevity</title>
<link>https://www.wsj.com/health/wellness/meet-the-real-estate-billionaire-spending-a-fortune-to-slow-down-aging-9a372a1e?mod=rss_socialhealth</link>
<guid isPermaLink="true">https://www.wsj.com/health/wellness/meet-the-real-estate-billionaire-spending-a-fortune-to-slow-down-aging-9a372a1e?mod=rss_socialhealth</guid>
<pubDate>Thu, 12 Nov 2026 00:00:00 +0000</pubDate>
<description>WSJ Health · Concierge doctors, biohacking retreats and AI-driven wellness routines are part of the pursuit of longevity for the superrich.</description>
<source url="https://alivewire.io/feed.xml?source=wsj-health">WSJ Health</source>
<category>Medicine &amp; Biotech</category>
<enclosure url="https://images.wsj.net/im-55346673" type="image/jpeg" length="0"/>
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<item>
<title>SIIM-CAIMI provides sneak peek into AI&#x27;s future in radiology</title>
<link>https://www.auntminnie.com/imaging-informatics/artificial-intelligence/article/16425202/siimcaimi-provides-sneak-peek-into-ais-future-in-radiology</link>
<guid isPermaLink="true">https://www.auntminnie.com/imaging-informatics/artificial-intelligence/article/16425202/siimcaimi-provides-sneak-peek-into-ais-future-in-radiology</guid>
<pubDate>Thu, 12 Nov 2026 00:00:00 +0000</pubDate>
<description>Aunt Minnie · Radiology AI is advancing quickly, if this year&#x27;s annual Society of Imaging Informatics in Medicine Conference on Artificial Intelligence in Medical Imaging (SIIM-CAIMI) meeting is any indication. Attendees benefited from the opportunity to see where AI is heading in clinical practice, including…</description>
<source url="https://alivewire.io/feed.xml?source=aunt-minnie">Aunt Minnie</source>
<category>Health Tech</category>
</item>
<item>
<title>What if every medical image could tell us more?</title>
<link>https://www.auntminnie.com/imaging-informatics/artificial-intelligence/article/16425140/deephealth-what-if-every-medical-image-could-tell-us-more</link>
<guid isPermaLink="true">https://www.auntminnie.com/imaging-informatics/artificial-intelligence/article/16425140/deephealth-what-if-every-medical-image-could-tell-us-more</guid>
<pubDate>Thu, 12 Nov 2026 00:00:00 +0000</pubDate>
<description>Aunt Minnie · A medical image is acquired to answer a clinical question. A chest CT may be requested to investigate suspected pulmonary embolism. A brain MR may be performed to understand neurological symptoms. A mammogram is intended to look for signs of breast cancer. The question matters because it determines…</description>
<source url="https://alivewire.io/feed.xml?source=aunt-minnie">Aunt Minnie</source>
<category>Health Tech</category>
<enclosure url="https://img.auntminnie.com/mindful/smg/workspaces/default/uploads/2026/11/2026-11-12-senl-clinical-ai-deephealth.E1o8bwcHPC.jpg?auto=format%2Ccompress&amp;amp;fit=max&amp;amp;q=70&amp;amp;w=400" type="image/jpeg" length="0"/>
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<title></title>
<link>https://www.curetoday.com/view/targeted-therapy-vs-chemo-in-hairy-cell-leukemia</link>
<guid isPermaLink="true">https://www.curetoday.com/view/targeted-therapy-vs-chemo-in-hairy-cell-leukemia</guid>
<pubDate>Thu, 12 Nov 2026 00:00:00 +0000</pubDate>
<description>CURE Today</description>
<source url="https://alivewire.io/feed.xml?source=cure-today">CURE Today</source>
<category>Medicine &amp; Biotech</category>
</item>
<item>
<title>2987: How to Lose Weight on a GLP-1 and Keep Your Muscle</title>
<link>https://mindpump.libsyn.com/2987-how-to-lose-weight-on-a-glp-1-and-keep-your-muscle</link>
<guid isPermaLink="true">https://mindpump.libsyn.com/2987-how-to-lose-weight-on-a-glp-1-and-keep-your-muscle</guid>
<pubDate>Thu, 12 Nov 2026 00:00:00 +0000</pubDate>
<description>Mind Pump: Raw Fitness Truth · MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we&#x27;ve ever done, including PRX squat racks, a Joovv panel, Eight Sleep, a 3-day Park City wellness…</description>
<source url="https://alivewire.io/feed.xml?source=mind-pump-raw-fitness-truth">Mind Pump: Raw Fitness Truth</source>
<category>Fitness</category>
<category>Medicine &amp; Biotech</category>
</item>
<item>
<title>I think my brain is disturbing me so I don&#x27;t sleep forever</title>
<link>https://www.reddit.com/r/sleep/comments/1xtxp9l/i_think_my_brain_is_disturbing_me_so_i_dont_sleep/</link>
<guid isPermaLink="true">https://www.reddit.com/r/sleep/comments/1xtxp9l/i_think_my_brain_is_disturbing_me_so_i_dont_sleep/</guid>
<pubDate>Wed, 11 Nov 2026 23:55:17 +0000</pubDate>
<description>Reddit r/sleep · Recently and whenever I have fits of oversleeping, typically lasting a month or two, my dreams pivot from being forgettable or pleasant to being overall pleasant with a shock end, today it came to a head where I had a pleasant dream and I didn&#x27;t want to wake up, I remarked to myself that I didn&#x27;t…</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-sleep">Reddit r/sleep</source>
<category>Mind &amp; Brain</category>
<category>Sleep</category>
</item>
<item>
<title>What Is Nummular Eczema?</title>
<link>https://www.health.com/nummular-eczema-8550494</link>
<guid isPermaLink="true">https://www.health.com/nummular-eczema-8550494</guid>
<pubDate>Wed, 11 Nov 2026 23:51:38 +0000</pubDate>
<description>Health.com</description>
<source url="https://alivewire.io/feed.xml?source=health-com">Health.com</source>
<category>Wellness</category>
<enclosure url="https://www.health.com/thmb/fBDYlqYKTPWXwnFxkrlWe-zAIG8=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/NummularEczema-1631057358-88f11f8586b0477a9d72a92692867bea.jpg" type="image/jpeg" length="0"/>
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<item>
<title>Today I bought a supplement that contains GABA-5HTP-Magnesium Bisglycinate</title>
<link>https://www.reddit.com/r/sleep/comments/1xtxg1i/today_i_bought_a_supplement_that_contains/</link>
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<pubDate>Wed, 11 Nov 2026 23:43:47 +0000</pubDate>
<description>Reddit r/sleep · I have delayed sleep phase disorder. I get sleepy later than normal, usually from 4 am onwards. Tomorrow or the day after, I&#x27;ll start taking a supplement that contains these three elements. I&#x27;ll tell you how it went in a few weeks. Whether it helped or not. submitted by /u/Wooden-Company391 [link]…</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-sleep">Reddit r/sleep</source>
<category>Nutrition</category>
<category>Sleep</category>
</item>
<item>
<title>L-Tyrosine made me very socially bold</title>
<link>https://www.reddit.com/r/Biohackers/comments/1xtx7z4/ltyrosine_made_me_very_socially_bold/</link>
<guid isPermaLink="true">https://www.reddit.com/r/Biohackers/comments/1xtx7z4/ltyrosine_made_me_very_socially_bold/</guid>
<pubDate>Wed, 11 Nov 2026 23:33:22 +0000</pubDate>
<description>Reddit r/Biohackers · I&#x27;m typically a reserved guy, often low energy in social interactions. I&#x27;ve had L-Tyrosine this week for the first time a few days in a row. Only today did I notice the changes in retrospect. I feel way less social anxiety, I say thing without thinking twice(for the better or the worse), I&#x27;m also…</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-biohackers">Reddit r/Biohackers</source>
<category>Wellness</category>
</item>
<item>
<title>&#x27;Living medicine&#x27; tackles drug-resistant biofilms growing on ventilation tubes</title>
<link>https://medicalxpress.com/news/2026-11-medicine-tackles-drug-resistant-biofilms.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-medicine-tackles-drug-resistant-biofilms.html</guid>
<pubDate>Wed, 11 Nov 2026 23:30:11 +0000</pubDate>
<description>Medical Xpress · A &quot;living medicine&quot; has thinned biofilms of antibiotic-resistant Pseudomonas aeruginosa in the lungs of pigs, according to the findings of a study published in the journal eBioMedicine. The experimental treatment involves inhaling a genetically modified bacterium designed to target layers of…</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
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<item>
<title>Public awareness and tighter prescribing restrictions linked to decline in pregabalin misuse</title>
<link>https://medicalxpress.com/news/2026-11-awareness-tighter-restrictions-linked-decline.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-awareness-tighter-restrictions-linked-decline.html</guid>
<pubDate>Wed, 11 Nov 2026 23:30:09 +0000</pubDate>
<description>Medical Xpress · Unlike in many other developed countries, rates of pregabalin use and overdose have leveled off and declined in Australia since 2018 following high-profile media coverage of harms, restrictions on prescriptions and supply, and new boxed warnings, finds a study published by The BMJ.</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
<enclosure url="https://scx1.b-cdn.net/csz/news/tmb/2026/drug.jpg" type="image/jpeg" length="0"/>
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<item>
<title>Pausing blood pressure meds on day of surgery benefits older adults</title>
<link>https://medicalxpress.com/news/2026-11-blood-pressure-meds-day-surgery.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-blood-pressure-meds-day-surgery.html</guid>
<pubDate>Wed, 11 Nov 2026 23:30:06 +0000</pubDate>
<description>Medical Xpress · Pausing a patient&#x27;s usual dose of blood pressure medication on the day of surgery reduces the rate of very low blood pressure requiring treatment during the operation compared with taking their medication as normal, finds a trial of older adults, published by The BMJ. The researchers say this…</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Longevity &amp; Aging</category>
<category>Medicine &amp; Biotech</category>
<enclosure url="https://scx1.b-cdn.net/csz/news/tmb/2022/surgery.jpg" type="image/jpeg" length="0"/>
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<item>
<title>Experts urge caution over drug company campaigns to destigmatize obesity</title>
<link>https://medicalxpress.com/news/2026-11-experts-urge-caution-drug-company.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-experts-urge-caution-drug-company.html</guid>
<pubDate>Wed, 11 Nov 2026 23:30:01 +0000</pubDate>
<description>Medical Xpress · We should be wary of campaigns by pharmaceutical companies to destigmatize obesity, say experts in The BMJ. Michael Viggars and colleagues argue that, while destigmatizing obesity is the right thing to do, there is a risk that companies profiting from obesity treatment come to influence public…</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
<category>Nutrition</category>
<enclosure url="https://scx1.b-cdn.net/csz/news/tmb/2023/body-mass-index.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>N=1 - Multifaceted diet and skincare attack on aging</title>
<link>https://www.reddit.com/r/Biohackers/comments/1xtx4zl/n1_multifaceted_diet_and_skincare_attack_on_aging/</link>
<guid isPermaLink="true">https://www.reddit.com/r/Biohackers/comments/1xtx4zl/n1_multifaceted_diet_and_skincare_attack_on_aging/</guid>
<pubDate>Wed, 11 Nov 2026 23:29:40 +0000</pubDate>
<description>Reddit r/Biohackers · Hi. No weird hormones or exotic treatments But I just managed to rearrange what my face and body look like. The only catch is it took an entire year of slow changes. But I’m 42 years old. A year ago I looked like a troll, to give you an idea of what “aging” was doing to my appearance. The simplest…</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-biohackers">Reddit r/Biohackers</source>
<category>Longevity &amp; Aging</category>
<category>Wellness</category>
</item>
<item>
<title>Helping a friend, peptide for building muscle?</title>
<link>https://www.reddit.com/r/Biohackers/comments/1xtwysr/helping_a_friend_peptide_for_building_muscle/</link>
<guid isPermaLink="true">https://www.reddit.com/r/Biohackers/comments/1xtwysr/helping_a_friend_peptide_for_building_muscle/</guid>
<pubDate>Wed, 11 Nov 2026 23:22:00 +0000</pubDate>
<description>Reddit r/Biohackers · So I recently lost a good amount of weight on peptides and tried a handful for different reasons like energy and anxiety, my friend who is around 40 noticed my great results and after thinking about it for a while he&#x27;s highly interested in knowing if there&#x27;s a peptide that can build muscle? This…</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-biohackers">Reddit r/Biohackers</source>
<category>Fitness</category>
<category>Wellness</category>
</item>
<item>
<title>Ballet dancers show distinct brain responses to other people&#x27;s facial emotions</title>
<link>https://medicalxpress.com/news/2026-11-ballet-dancers-distinct-brain-responses.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-ballet-dancers-distinct-brain-responses.html</guid>
<pubDate>Wed, 11 Nov 2026 23:20:06 +0000</pubDate>
<description>Medical Xpress · Dance training can influence how we perceive not only movement but also everyday emotional expressions, according to new research from the Centre for Cognition and Neuroscience at City St George&#x27;s, University of London.</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
<category>Mind &amp; Brain</category>
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<item>
<title>Christina Applegate fears that &#x27;poisoning&#x27; may be behind her misdiagnosis of MS</title>
<link>https://www.latimes.com/entertainment-arts/story/2026-11-11/christina-applegate-thinks-she-may-have-been-poisoned-by-implant</link>
<guid isPermaLink="true">https://www.latimes.com/entertainment-arts/story/2026-11-11/christina-applegate-thinks-she-may-have-been-poisoned-by-implant</guid>
<pubDate>Wed, 11 Nov 2026 23:19:11 +0000</pubDate>
<description>LA Times Health · &#x27;Dead to Me&#x27; star Christina Applegate ventures a guess at what might be causing her symptoms that led to her MS misdiagnosis: poisoning.</description>
<source url="https://alivewire.io/feed.xml?source=la-times-health">LA Times Health</source>
<category>Wellness</category>
</item>
<item>
<title>Drug Approval Marks Another Win for Merck KGaA’s Rare Tumor Strategy</title>
<link>https://medcitynews.com/2026/11/merck-kgaa-emd-serono-pimicotinib-pimjetmi-fda-approval-tgct-rare-tumor/</link>
<guid isPermaLink="true">https://medcitynews.com/2026/11/merck-kgaa-emd-serono-pimicotinib-pimjetmi-fda-approval-tgct-rare-tumor/</guid>
<pubDate>Wed, 11 Nov 2026 23:19:06 +0000</pubDate>
<description>MedCity News · Merck KGaA drug Pimjetmi is now FDA approved for treating tenosynovial giant cell tumor. This drug complements other rare tumor assets the Germany-based drugmaker has acquired in a series of business deals.</description>
<source url="https://alivewire.io/feed.xml?source=medcity-news">MedCity News</source>
<category>Medicine &amp; Biotech</category>
<enclosure url="https://medcitynews.com/wp-content/uploads/sites/7/2017/05/GettyImages-670645300-600x356.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Insecure attachment linked to reduced well-being in bisexual young adults</title>
<link>https://www.psypost.org/how-insecure-attachment-shapes-mental-health-in-young-bisexual-women/</link>
<guid isPermaLink="true">https://www.psypost.org/how-insecure-attachment-shapes-mental-health-in-young-bisexual-women/</guid>
<pubDate>Wed, 11 Nov 2026 23:00:34 +0000</pubDate>
<description>PsyPost · Young bisexual women face unique social pressures that can shape their mental health in both positive and negative ways. Research published in the International Journal of Sexual Health reveals that insecure relationship patterns predict increases in psychological distress and reductions in overall…</description>
<source url="https://alivewire.io/feed.xml?source=psypost">PsyPost</source>
<category>Mind &amp; Brain</category>
<category>Wellness</category>
<enclosure url="https://www.psypost.org/wp-content/uploads/2024/12/sad-depressed-woman.jpg" type="image/jpeg" length="0"/>
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<item>
<title>Testing BRCA1 variants reveals differences in breast cancer risk</title>
<link>https://medicalxpress.com/news/2026-11-brca1-variants-reveals-differences-breast.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-brca1-variants-reveals-differences-breast.html</guid>
<pubDate>Wed, 11 Nov 2026 23:00:09 +0000</pubDate>
<description>Medical Xpress · Researchers at the Francis Crick Institute have tested thousands of possible BRCA1 mutations in mammary gland cells to shed light on which genetic variants confer a high risk of developing breast cancer. Research like this holds potential to improve how genetic results are interpreted in the future.</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
<enclosure url="https://scx1.b-cdn.net/csz/news/tmb/2026/testing-brca1-variants.jpg" type="image/jpeg" length="0"/>
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<item>
<title>How long can you nap when you’re sick without it impacting the way you sleep at night?</title>
<link>https://www.reddit.com/r/sleep/comments/1xtwg71/how_long_can_you_nap_when_youre_sick_without_it/</link>
<guid isPermaLink="true">https://www.reddit.com/r/sleep/comments/1xtwg71/how_long_can_you_nap_when_youre_sick_without_it/</guid>
<pubDate>Wed, 11 Nov 2026 22:59:57 +0000</pubDate>
<description>Reddit r/sleep · I just took a 1hr 30 min nap (today is Veterans Day so I don’t have class, or work.) I still don’t have the energy to go shopping submitted by /u/Trick-Permission-482 [link] [comments]</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-sleep">Reddit r/sleep</source>
<category>Sleep</category>
</item>
<item>
<title>Struggling to have deep sleep</title>
<link>https://www.reddit.com/r/Biohackers/comments/1xtw50d/struggling_to_have_deep_sleep/</link>
<guid isPermaLink="true">https://www.reddit.com/r/Biohackers/comments/1xtw50d/struggling_to_have_deep_sleep/</guid>
<pubDate>Wed, 11 Nov 2026 22:46:31 +0000</pubDate>
<description>Reddit r/Biohackers · How do you fix this? I feel like as I get older my deep sleep is getting lighter. So no morning wood basically if I don’t get deep sleep. Also doesn’t help that my circadian rhythm is off too. 26 M submitted by /u/IntelligentAdvance10 [link] [comments]</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-biohackers">Reddit r/Biohackers</source>
<category>Sleep</category>
<category>Wellness</category>
</item>
<item>
<title>GLP-1 Drugs Linked to Improved Survival After Liver Transplant</title>
<link>https://www.medpagetoday.com/meetingcoverage/aasld/123845</link>
<guid isPermaLink="true">https://www.medpagetoday.com/meetingcoverage/aasld/123845</guid>
<pubDate>Wed, 11 Nov 2026 22:43:58 +0000</pubDate>
<description>MedPage Today · (MedPage Today) -- Liver transplant patients who took a GLP-1 receptor agonist had a lower risk of death than those who weren&#x27;t on a GLP-1 drug, according to a retrospective three-center cohort study. Among 2,402 patients, those on GLP-1 receptor...</description>
<source url="https://alivewire.io/feed.xml?source=medpage-today">MedPage Today</source>
<category>Medicine &amp; Biotech</category>
<enclosure url="https://clf1.medpagetoday.com/media/images/123xxx/123845.jpg" type="image/jpeg" length="0"/>
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<item>
<title>Five Strategies to Address Acute Insomnia</title>
<link>https://www.psychologytoday.com/us/blog/mapping-your-mental-health-journey/202611/five-strategies-to-address-acute-insomnia</link>
<guid isPermaLink="true">https://www.psychologytoday.com/us/blog/mapping-your-mental-health-journey/202611/five-strategies-to-address-acute-insomnia</guid>
<pubDate>Wed, 11 Nov 2026 22:41:43 +0000</pubDate>
<description>Psychology Today · Five Strategies to Address Acute Insomnia</description>
<source url="https://alivewire.io/feed.xml?source=psychology-today">Psychology Today</source>
<category>Mind &amp; Brain</category>
<category>Sleep</category>
<enclosure url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2026-11/pexels-cottonbro-6963178.jpg?itok=oSMHq-rs" type="image/jpeg" length="0"/>
</item>
<item>
<title>RHR consistently high and recovery always low</title>
<link>https://www.reddit.com/r/Biohackers/comments/1xtw0kj/rhr_consistently_high_and_recovery_always_low/</link>
<guid isPermaLink="true">https://www.reddit.com/r/Biohackers/comments/1xtw0kj/rhr_consistently_high_and_recovery_always_low/</guid>
<pubDate>Wed, 11 Nov 2026 22:41:20 +0000</pubDate>
<description>Reddit r/Biohackers · Hi this is my first Reddit post so I hope I do this right. I have been pinning 1mg of Reta since June 2026 for its anti inflammatory benefits in a last ditch effort to heal my auto immune condition. My RHR before Reta was around 50-60 with little to no exercise, strict anti inflammatory diet, good…</description>
<source url="https://alivewire.io/feed.xml?source=reddit-r-biohackers">Reddit r/Biohackers</source>
<category>Wellness</category>
</item>
<item>
<title>Clinical trial explores potential brain health benefits of dietary supplement</title>
<link>https://medicalxpress.com/news/2026-11-clinical-trial-explores-potential-brain.html</link>
<guid isPermaLink="true">https://medicalxpress.com/news/2026-11-clinical-trial-explores-potential-brain.html</guid>
<pubDate>Wed, 11 Nov 2026 22:40:01 +0000</pubDate>
<description>Medical Xpress · A dietary supplement called urolithin A increased blood flow to the brain during mental activity in middle-aged adults with obesity, according to a University of Oklahoma study published in JAMA Network Open. The findings could help researchers better understand the relationship between the…</description>
<source url="https://alivewire.io/feed.xml?source=medical-xpress">Medical Xpress</source>
<category>Medicine &amp; Biotech</category>
<category>Nutrition</category>
<enclosure url="https://scx1.b-cdn.net/csz/news/tmb/2023/dietary-supplement.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Is high daily caffeine a problem if it’s spread out?</title>
<link>https://www.reddit.com/r/Biohackers/comments/1xtvtlp/is_high_daily_caffeine_a_problem_if_its_spread_out/</link>
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<title>NYC’s $26 million Teenspace mental health contract in limbo as officials stay quiet</title>
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<description>Healthbeat · Public health, explained: Sign up to receive Healthbeat’s free New York City newsletter here . One of New York City’s more high-profile efforts to tackle the youth mental health crisis after the pandemic appears to be in limbo, and Health Department officials refuse to say whether they plan to…</description>
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<pubDate>Wed, 11 Nov 2026 22:30:06 +0000</pubDate>
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<pubDate>Wed, 11 Nov 2026 22:30:00 +0000</pubDate>
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<title>Inside the Facilities Powering the NWSL’s Next Generation</title>
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<pubDate>Wed, 11 Nov 2026 22:27:42 +0000</pubDate>
<description>Women&#x27;s Health · Teams are making investments in their athletes.</description>
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<title>How imaging leaders are standardizing CT contrast use across an enterprise</title>
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<pubDate>Wed, 11 Nov 2026 22:23:17 +0000</pubDate>
<description>Radiology Business · By the numbers, there were 93 million CT exams performed in U.S. facilities in 2023, with about half using contrast, according to data from IMV.</description>
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<title>AI-powered imaging tracks thousands of brain cancer cells moving through living tissue</title>
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<pubDate>Wed, 11 Nov 2026 22:20:01 +0000</pubDate>
<description>Medical Xpress · By combining live imaging of brain tissue with artificial intelligence, researchers at Uppsala University have developed a method that reveals how individual glioblastoma cells spread through the brain, how they can switch between different ways of moving and how they are affected by cancer…</description>
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