https://alivewire.io/s/sleep Stories Alivewire is reading: Sleep. Every link goes to the outlet that wrote it. Thu, 12 Nov 2026 01:14:23 +0000 en Alivewire https://www.psypost.org/bedroom-temperature-may-be-a-hidden-drag-on-productivity-study-suggests/ https://www.psypost.org/bedroom-temperature-may-be-a-hidden-drag-on-productivity-study-suggests/ Thu, 12 Nov 2026 01:00:35 +0000 PsyPost · Sleeping in a warmer bedroom during the summer is associated with poorer sleep quality and feeling less focused and productive the next day, according to new research published in the Journal of Environmental Psychology . By combining bedroom air sensors, wearable sleep rings, and smartwatch… PsyPost Mind & Brain Sleep https://www.reddit.com/r/sleep/comments/1xtyysv/new_job_new_sleep_schedule_advice/ https://www.reddit.com/r/sleep/comments/1xtyysv/new_job_new_sleep_schedule_advice/ Thu, 12 Nov 2026 00:51:41 +0000 Reddit r/sleep · So I’ll be starting a new job soon. I’ll be working from midnight (arriving at work at 11:30ish) to 8AM. Truthfully I’ve never worked third shift before, and I am needed around the house to an extent during the day to help take care of the dog. What would you do in my situation? submitted by… Reddit r/sleep Sleep https://www.reddit.com/r/sleep/comments/1xtyyry/im_concerned_about_what_poor_sleep_is_doing_to_my/ https://www.reddit.com/r/sleep/comments/1xtyyry/im_concerned_about_what_poor_sleep_is_doing_to_my/ Thu, 12 Nov 2026 00:51:39 +0000 Reddit r/sleep · I actually took a 1hr 30 min nap a little earlier today but when I just looked up I thought I saw like little white things floating around and I’m sick but I think that’s a sign that my sleeping issues are really catching up to me. I had actually called the Kaiser sleep department the other day… Reddit r/sleep Sleep https://hitconsultant.net/2026/11/11/sleep-ai-raises-5-3-million-real-world-sleep-data-german-reimbursement/ https://hitconsultant.net/2026/11/11/sleep-ai-raises-5-3-million-real-world-sleep-data-german-reimbursement/ Wed, 11 Nov 2026 20:28:10 +0000 HIT Consultant · What You Should Know Sleep intelligence and digital health platform Sleep.ai announced a $5.3M investment round, led by Treasure Coast Ventures with participation from the Harvard Business School Alumni Angels of Greater NY and other strategic investors. The company’s longitudinal real-world data… HIT Consultant Sleep Health Tech https://neurosciencenews.com/hypnic-jerks-sleep-anxiety-32407/ https://neurosciencenews.com/hypnic-jerks-sleep-anxiety-32407/ Wed, 11 Nov 2026 20:24:18 +0000 Neuroscience News · Ever jolt awake with a racing heart just as you drift off? A study in PLOS Mental Health reveals that frequent hypnic jerks—or sleep starts—are not simple muscle twitches, but markers of anxiety, insomnia severity, and nervous system hyperarousal. Neuroscience News Mind & Brain Sleep https://neurosciencenews.com/sleep-waves-parkinsons-hallucinations-32405/ https://neurosciencenews.com/sleep-waves-parkinsons-hallucinations-32405/ Wed, 11 Nov 2026 20:04:57 +0000 Neuroscience News · When sleep invades wakefulness: An EEG study of 84 Parkinson’s patients reveals that sleep-like slow brain waves intrude into daytime consciousness, directly tracking with hallucinations and cognitive decline while offering a potential prodromal biomarker. Neuroscience News Mind & Brain Sleep https://sleepeducation.org/high-risk-for-sleep-apnea/ https://sleepeducation.org/high-risk-for-sleep-apnea/ Wed, 11 Nov 2026 17:29:42 +0000 Sleep Education (AASM) · You took a sleep apnea screening and learned that you may be at higher risk. What does that mean? First, a high-risk screening result does not mean you have obstructive sleep apnea (OSA). Screening tools look for symptoms, physical features, and other factors linked to sleep apnea. They can… Sleep Education (AASM) Sleep https://www.medpagetoday.com/neurology/generalneurology/123818 https://www.medpagetoday.com/neurology/generalneurology/123818 Tue, 10 Nov 2026 21:48:00 +0000 MedPage Today · (MedPage Today) -- Musician and songwriter Billy Joel announced his first official show since his normal pressure hydrocephalus diagnosis. (People) Topline results from a phase II study showed that treatment with investigational PGN-EDODM1 led... MedPage Today Medicine & Biotech Sleep https://www.supplysidesj.com/healthy-living/rest-assured-wake-up-to-new-sleep-science https://www.supplysidesj.com/healthy-living/rest-assured-wake-up-to-new-sleep-science Tue, 10 Nov 2026 21:24:00 +0000 SupplySide Supplement Journal · The future of sleep science isn’t bigger doses, it’s smarter, more personalized formulation. Put another way, the sleep supplement category is evolving waaay beyond one-size-fits-all. Across today’s research, some common themes emerge — melatonin microdosing is challenging the “more is better”… SupplySide Supplement Journal Products Sleep https://sleepreviewmag.com/sleep-diagnostics/connected-care/ai-machine-learning/agentic-ai-steer-health-dallas-sleep/ https://sleepreviewmag.com/sleep-diagnostics/connected-care/ai-machine-learning/agentic-ai-steer-health-dallas-sleep/ Tue, 10 Nov 2026 18:30:44 +0000 Sleep Review · A new bidirectional AI scheduling tool aims to capture late-night patient demand, verify insurance automatically, and eliminate front-desk phone bottlenecks for sleep centers. Key takeaways: Dallas Sleep, a North Texas sleep medicine practice, integrated Steer Health’s FastTrackCare AI voice and… Sleep Review Medicine & Biotech Sleep https://sleepreviewmag.com/sleep-disorders/movement-disorders/restless-legs-syndrome/study-links-restless-legs-syndrome-during-pregnancy-to-higher-risk-of-perinatal-depression/ https://sleepreviewmag.com/sleep-disorders/movement-disorders/restless-legs-syndrome/study-links-restless-legs-syndrome-during-pregnancy-to-higher-risk-of-perinatal-depression/ Tue, 10 Nov 2026 18:04:54 +0000 Sleep Review · Findings suggest third-trimester screening for the sleep disorder may help identify those at elevated risk and support earlier intervention. Key takeaways: Pregnant women with RLS were three times more likely to develop perinatal depression. The association between RLS and depression was strongest… Sleep Review Sleep