For decades, we were told to avoid full-fat dairy. New research says otherwise

Coverage, in order

1. 5d ago
   ScienceDaily Health & Medicine indie

   For decades, we were told to avoid full-fat dairy. New research says otherwise

   Full-fat dairy may not be the health villain it has long been portrayed as, according to a new study finding that three daily servings did not worsen weight, cholesterol, or insulin resistance over 12 weeks. Researchers also observed improvements in blood pressure and nutrient intake, raising…

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