Story · Wellness · Nutrition

Do you take collagen for bone health? Doctor explains what research says, debunks myths and how to choose right supplement

1 outlet · first reported by Hindustan Times Health 4d ago

Coverage, in order

  1. 4d ago
    Hindustan Times Health India mainstream explainer
    Do you take collagen for bone health? Doctor explains what research says, debunks myths and how to choose right supplement

    Collagen may modestly support bone density, but evidence is limited and does not show that it prevents fractures or treats osteoporosis, per Dr Adarsh.

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