Story · Nutrition · Public Health

Do you really need Omega-3 supplements? Expert reveals who should be taking it and why more isn't always better

1 outlet · first reported by Daily Mail Health 3d ago

Coverage, in order

  1. 3d ago
    Daily Mail Health UK mainstream list
    Do you really need Omega-3 supplements? Expert reveals who should be taking it and why more isn't always better

    Most healthy adults do not need to be taking Omega-3 supplements and can get as much of the fatty acids as they need from their diet, an expert has revealed.

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