Slow hands, quiet nights? Tai chi and a matched exercise class nudged sleep about equally in older men after cancer

Coverage, in order

1. 2d ago
   
   Medical Xpress indie

   Slow hands, quiet nights? Tai chi and a matched exercise class nudged sleep about equally in older men after cancer

   Sleep disturbances affect up to 60% of people after primary cancer treatment, and they are often waved away as the price of treatment, or of age. For older men in particular, science has had little to offer. Most research on behavioral treatments for insomnia has studied women with breast cancer.

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