Eating less protein could slow aging, review of 350 studies finds

Coverage, in order

1. 1d ago
   ScienceDaily - Healthy Aging indie review

   Eating less protein could slow aging, review of 350 studies finds

   A major review of more than 350 studies suggests that eating less protein could slow aging, improve metabolic health, and potentially extend lifespan, challenging the widespread belief that more protein is always better. Researchers warn that many sedentary adults may be consuming too much protein…

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