Story · Sleep
How the hell do I keep a neutral spine in side sleep?
1 outlet · first reported by Reddit r/sleep 22h ago
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22h agoHow the hell do I keep a neutral spine in side sleep?
So I have a dilemma. I can’t sleep on my back because of sleep apnea and can’t sleep on my stomach due to back issues so I’m exclusively a side sleeper. The problem is I have broad shoulders, and unless I use a fairly high loft pillow, it puts pressure on my shoulder causing numbness in my fingers…
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