Story · Wellness

Is this a good multivitamin formula for 2 capsules a day?

1 outlet · first reported by Reddit r/Biohackers 15d ago

Coverage, in order

  1. 15d ago
    Is this a good multivitamin formula for 2 capsules a day?

    Here's the full composition per daily dose: Vitamin C: 120 mg Niacin (B3): 32 mg Vitamin E: 18 mg Pantothenic acid (B5): 10 mg Thiamine (B1): 3.3 mg Vitamin B6: 2.8 mg Riboflavin (B2): 2.8 mg Folic acid: 600 µg Biotin: 100 µg Vitamin K2 (MK-7): 25 µg Vitamin D3: 25 µg Vitamin B12: 5 µg Calcium: 300…

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