Story · Sleep
Why do I fall asleep faster now, but wake up feeling even more exhausted?
2 outlets · first reported by Reddit r/sleep 15d ago · latest 15d ago
Coverage, in order
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15d agoWhy do I fall asleep faster now, but wake up feeling even more exhausted?
Due to the pressure of work, I often toss and turn for 2 hours and can't fall asleep, which leads to my poor state the next day. I can't concentrate on my work and have been sleepy. To fix this, I bought a sleep supplement that promises faster sleep. Last night, I got into bed at 10:30 PM. I could…
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15d agoWhy do I fall asleep faster now, but wake up feeling even more exhausted?
Due to the pressure of work, I often toss and turn for 2 hours and can't fall asleep, which leads to my poor state the next day. I can't concentrate on my work and have been sleepy. To fix this, I bought a sleep supplement that promises faster sleep. Last night, I got into bed at 10:30 PM. I could…
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