Story · Wellness
Visceral fat measurements during my 7, 9 and 10-day fasts
1 outlet · first reported by Reddit r/Biohackers 14d ago
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14d agoVisceral fat measurements during my 7, 9 and 10-day fasts
Hey biohackers! Just wanted to share my data on visceral fat changes during my extended fasts (I just added the results from this year's 10-day fast). Visceral fat is the fat around your organs, and too much of it is linked to diabetes, heart disease, and inflammation. The interesting part is that…
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