Story · Wellness
How do I reset my vagus nerve, or maybe, feel safe in a highly stressful environment
1 outlet · first reported by Reddit r/Biohackers 12d ago
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12d agoHow do I reset my vagus nerve, or maybe, feel safe in a highly stressful environment
Hi for context, mum of 4 boys with an autoimmune disease. Have been having URTI on and off for almost 2 months. I have been always given antibiotics and been shooed away. But my biggest issue is when I try to sleep I can’t without high dose melatonin. Even with melatonin, i wake up at 3-4am, take…
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