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Lenders queued with ten times the money needed, yet the company still pays almost two points more than similarly rated firms. The cash only pushes a 2029 bill out to 2032. Read the full post at QUICK READ: Peloton borrows $700m as junk, at 8.63% . the5krunner is an independent endurance sports…
Apps and subscriptions grew twice as fast as wearables and smart kit since 2019. Spending rose much faster than the number of people exercising, so prices did most of the work. Read the full post at QUICK READ: Fitness tech is now a $107bn market . the5krunner is an independent endurance sports…
i This article contains affiliate links. We may earn a commission at no extra cost to you. Learn more Wellue Checkme O2 Max 8.3 Design and comfort 8.0/10 Monitoring and accuracy 9.0/10 App and data 8.0/10 Value for money 8.0/10 Pros – Detailed continuous SpO2 monitoring – Soft finger sensor is…
In this episode, we dig into the first part of watch season extravaganza/catch-up. From Amazfit to Google to Garmin to COROS to Suunto, the first round begins! 00:00 Intro & Hiatus Catch-Up 02:36 Amazfit Watches 08:33 Google Pixel Watch 5 20:35 Garmin Fenix 9 Series 26:07 Coros Pace 4 Gets Free…
Background: Chronic heart failure (CHF) imposes a dual and dynamically interrelated burden on patients and family caregivers, whose health and illness management behaviors are interdependent. Exercise interventions that actively engage the patient-caregiver dyad as the unit of rehabilitation in the…
Google is rolling out Step-by-step Workouts to Pixel Watch 3, 4 and 5. The watch now walks you through each exercise and logs reps and weights on the wrist. Read the full post at QUICK READ: Pixel Watch now guides strength workouts . the5krunner is an independent endurance sports technology…
dbrand's Pulse costs £34.95 and has built-in airflow channels. Certification rules force every official strap to match the original's width exactly. Read the full post at Fitbit Air – only one third-party band is on Google Store . the5krunner is an independent endurance sports technology…
Run Culture Marathon sustainability has its toughest test yet: Elite runners We independently review everything we recommend. When you buy through our links, we may earn a commission. What You Need To Know The What A group of 25 elite athletes will take on CIM with self-reliant fuel Key Details The…
Fitbit users are reporting that several daily health metrics have stopped appearing after updating to Google Health 5.12 . HRV, blood oxygen, resting heart rate, breathing rate and skin temperature are among the missing readings. Reports have been building over the past few days. And the problem…
Take 10% off Kineon MOVE+ red light therapy with code THE5KRUNNER, or Kineon's own sale price if it is lower. The current best deal is kept up to date on our offer page. Read the full post at Kineon MOVE+ Discount Code and Best Deal . the5krunner is an independent endurance sports technology…
Google is finally rolling out the step-by-step workout system it announced with Pixel Watch 5, and it is not limited to the latest model. Pixel Watch 3 and Pixel Watch 4 can also now guide you through complete workouts. The workout actually lives on your wrist Step-by-step Workouts started rolling…
Trail Running Shoes We're ready for winter running, and this is the Janji gear we're wearing We independently review everything we recommend. When you buy through our links, we may earn a commission. What You Need To Know The What Janji's new collection for fall and winter Key Details Includes…
Kristian Blummenfelt is one of only four athletes who has won a late-season IRONMAN and taken a world championship the following year. Photo: Kevin Mackinnon Today IRONMAN released the list of pro athletes set to race at IRONMAN Cozumel . Highlighting the women’s field are defending champion Lisa…
Only original Pixel Watch owners have a clear reason to move. A verdict for every model, with update cut-offs, GPS and battery + when a discounted Pixel Watch 4 is the better buy. Read the full post at Pixel Watch 5 upgrade guide – most owners should stay . the5krunner is an independent endurance…
Woman drinking coffee
Cuff numbers typed in or synced from Health Connect and Apple Health sit beside the band's paid monthly estimates. It is free, it arrives in stages, and the band itself measures nothing. Read the full post at QUICK READ: Fitbit Air owners can now log blood pressure . the5krunner is an independent…
Its founder ran a 2:29 marathon from a build that lost 24 miles to a nursery bug and four days to travel, with every change explained. Read the full post at Indie App Spotlight: Athlete Space is a free AI coach that replans your week . the5krunner is an independent endurance sports technology…
More than 900 variations across 14 programmes were prewritten over three years, and sessions get easier or harder depending on how each week goes. Read the full post at Indie App Spotlight: VMAX running plans come from a coach, not AI . the5krunner is an independent endurance sports technology…
In a laboratory, a professional examines products on a production line, emphasizing quality assurance and attention to detail.
Garmin dominates this week's filings, with models A05198, A05199 and A05213 certified in Indonesia and model A05240 reaching Singapore after its FCC grant. Huawei Watch 6 variants and the Garmin CIRQA Smart Band appear as re-certifications of products already on sale. Read the full post at #6…
For sneaker fans, Black Friday isn’t just another sale. It’s one of the few times a year when pairs that rarely drop in price suddenly do, and when the wish… Read the full post at Black Friday Sneaker Shopping: A Strategy Guide . the5krunner is an independent endurance sports technology publication…
The supplement industry’s star ingredient is getting rebranded, reformulated and put behind lock and key. Here are the big innovations and hard questions about creatine.
I started in the running industry two decades ago. Brief aside: that is a terrifying thing to put into print. At any rate, the footwear industry had largely settled upon the same basic framework for all of their shoes. There were primary cushioning systems, which were some type of blend of EVA…
Tuesday's club chain gang can now stay as your interval session while the plan builds around it, and your Fitness Signature rises as you follow the plan. Read the full post at QUICK READ: Xert lets you pick your hard and easy days . the5krunner is an independent endurance sports technology…
The future of sleep science isn’t bigger doses, it’s smarter, more personalized formulation. Put another way, the sleep supplement category is evolving waaay beyond one-size-fits-all. Across today’s research, some common themes emerge — melatonin microdosing is challenging the “more is better”…
Background: Mobile health (mHealth) interventions show promise for supporting diabetic foot self-care; however, sustained engagement remains a challenge, particularly in low- and middle-income countries. While educational strategies are commonly used to address diabetic foot ulcers, they often fail…
i This article contains affiliate links. We may earn a commission at no extra cost to you. Learn more I’ve just done something I’ve never had to do when buying running shoes before. Instead of picking a size, I stood barefoot on a sheet of paper and used my phone to scan both feet from a bunch of…
Videos Between 2 Shoes | Asics Sonicblast 2 vs. Saucony Endorphin Speed 6 We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoes Thomas and Meg dissect these two similarly priced up-tempo trainers on this episode…
Videos Between 2 Shoes | Adidas Hyperboost Run vs Adidas Hyperboost Edge We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoes Thomas and Karl pin the two Hyperboost siblings head to head. Both these shoes use the…
Four industry experts drew on business strategy, formulation, compliance and manufacturing expertise to show how companies can respond when economic, regulatory or scientific shifts force difficult decisions.
Videos Nike Alphafly 4 Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Meg review the Nike Alphafly 4, the latest update to Meg's all-time favorite marathon racer. The Alphafly 4…
Growing up in the running world, I knew K-Swiss primarily as a triathlon/ironman racing shoe company. Models like the K-Ona, Kwicky-Blade Light and the K-Ruuz were popular in the pre-super shoe era for those wanting lightweight, racing shoes with uppers made for sockless running. Long before…
Xiaomi has listed the Watch S5 41mm on its global website, bringing the compact smartwatch outside China with NFC payments, offline maps and up to 14 days of battery life. Read the full post at QUICK READ: Xiaomi Watch S5 41mm goes global with NFC . the5krunner is an independent endurance sports…
Videos Adidas Hyperboost Run | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Karl review the Adidas Hyperboost Run. This daily trainer features a slightly reworked Primeweave upper…
Videos Between 2 Shoes | Mount to Coast M1 vs. Kiprun Kipsummit Max We independently review everything we recommend. When you buy through our links, we may earn a commission. ▶️ [Video review slot: paste the YouTube link in the Page blocks panel.] About the Shoes The Mount to Coast M1 and Kiprun…
A shaking hand at rest would prompt a four-step finger test, using only the optical and motion sensors already fitted. It is a patent filing, with no date and no clearance. Read the full post at QUICK READ: Galaxy Watch could check you for tremors . the5krunner is an independent endurance sports…
The Asics Gel-Slowcush is a recovery shoe for those looking to max out the stack height
Run Culture Shoe Gallery's Adizero Evo SL keeps summer warmth for just a bit longer What You Need To Know The What A collaborative Adizero Evo SL colorway in partnership with Shoe Gallery Key Details Lightstrike Pro midsole, Continental Rubber outsole, breathable upper Price and Availability $150…
Meta’s Muse AI agent is now available on Apple Watch and Wear OS. Users can give it instructions, check progress and approve actions without pulling out their phone. Meta announced the smartwatch rollout yesterday. The Muse version 15.0 update adds the Apple Watch companion app, while Meta has…
Six days after we found Garmin preparing Waze location sharing inside Garmin Connect, the feature is now official and is already starting to roll out worldwide. From hidden code to an actual feature We first spotted the feature on November 4 while digging through Garmin Connect 5.31. Our original…
This $649 chest strap runs four months per charge and adds strain, Body Shock and breathing data, but it keeps the heart signal to itself. My testing shows how it held up in training and who should pick the Zone or X Plus instead. Read the full post at Frontier X3 review – ECG accuracy without the…
Annual subscribers pay £109.99 at their first renewal after the change, and monthly payers £17.99. Paying for a year before the date locks in the old rate for twelve months. Read the full post at QUICK READ: Runna UK prices rise 10% from 10 December . the5krunner is an independent endurance sports…
i This article contains affiliate links. We may earn a commission at no extra cost to you. Learn more Acemate tennis robot S10 Pro 8.8 Design 9.0/10 Ease of use 9.0/10 Use of information 9.0/10 Value for money 8.0/10 Pros – Powerful launcher with plenty of pace and spin – Natural, reactive rallies…
General Running These are the trail running poles that keep us powering up mountains We independently review everything we recommend. When you buy through our links, we may earn a commission. What You Need To Know The What Our top picks for trekking poles Key Details Options with different grips…
Drivers now get a warning when a LiveTrack rider is nearby, free and worldwide. The catch is lag through four hops, one navigation app, and only one brand of rider showing up. Read the full post at Garmin’s Waze bike alerts: 5 problems . the5krunner is an independent endurance sports technology…
From gummies and soluble bisglycinate to “brain magnesium,” suppliers at SupplySide Global 2026 are matching specific forms of the mineral to specific jobs, against the backdrop of a near-universal deficiency.
Biscuit with Meatly pet food
Asian woman taking supplements
woman filming herself on phone holding supplement bottle
Pebble Round 2 deliveries are six months behind the May start date. Core Devices still plans to ship every preorder by the end of December. Read the full post at QUICK READ: Pebble Round 2 deliveries run six months late . the5krunner is an independent endurance sports technology publication by tfk…
A $20,000 HRV chair, a head sensor that claims to beat Apple Watch, and Fenix 8 at $233 under Fenix 9. Read the full post at Deep Dive Digest #31: Introducing Quick Reads, for the Time-Crunched Athlete . the5krunner is an independent endurance sports technology publication by tfk, with in-depth…
Woman drinking recovery beverage after workout
Michael W. Cole’s new book makes a convincing case that the dynamic movement of signals underpins just about everything the brain does, though it misses mention of relevant theoretical and single-cell work.
Thoughtful gift ideas for the skincare devotee, fitness enthusiast, and anyone craving a reset.
We found the best deals from brands we trust, like Saatva, Avocado, and Helix.
Google said it is closing the third-party Fitbit smartwatch ecosystem on November 28. Sense and Versa owners will still be able to use apps and clock faces they already have installed, but after that date they cannot download new ones or reinstall anything they remove. This has been coming for a…
Wahoo KICKR RUN is the best treadmill to run on, but it needs 241 cm of ceiling for a 180 cm runner and its own circuit. A $1,999 Horizon suits most runners, NoblePro is the Runna pick, and every price band has a pick with owner faults listed. Read the full post at Best treadmill – KICKR RUN wins…
From 28 November, Fitbit smartwatch owners cannot install or update third-party apps and clock faces. Anything already installed keeps working, until it is deleted or the watch is reset. Read the full post at QUICK READ: Fitbit shuts third-party apps out of its gallery . the5krunner is an…
Photo: World Triathlon It was hard to believe just how well Taylor Knibb raced this fall – 70.3 world title, 13th at the UCI World Championships Time Trial, the win in Kona. If all that wasn’t enough to prove just how talented the American is, though, on the weekend she “lost” in a sprint to…
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