Less than 4 minutes of vigorous exercise a day could halve your dementia risk

Coverage, in order

1. 5d ago
   
   New Scientist Health UK indie

   Less than 4 minutes of vigorous exercise a day could halve your dementia risk

   Bursts of vigorous physical activity, such as carrying heavy shopping or rushing for the bus, seem to have a significant effect on our brain health and dementia risk

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