Physiology Friday #343: Does Restricting Carbs after a Workout Supercharge Mitochondria?

Coverage, in order

1. 5d ago
   
   Physiologically Speaking indie

   Physiology Friday #343: Does Restricting Carbs after a Workout Supercharge Mitochondria?

   Welcome to the Physiology Friday newsletter. A few short (and fun) notes: Everyone is freaking out about Peter Attia “changing his mind” on Zone 2. I provided some thoughts on that here: If you’re looking for some kick-ass, comfortable, and high-performance socks, you need to check out Hollow…

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