How to recover from intense burnout?

Coverage, in order

1. 2d ago
   Reddit r/Biohackers obscure explainer

   How to recover from intense burnout?

   Backstory: I am a plumber so have a fairly physical job, plus was training at the gym, using high dose testosterone, doing cold showers, fasting and also trying to quit my job and trying to start an online business after work. In hindsight it was stupid, but I put so much pressure on myself and…

Alivewire groups outlets reporting the same story. Each headline links to the outlet that wrote it; nothing is republished here.