Story · Sleep
Why does it take so long to fall asleep
1 outlet · first reported by Reddit r/sleep 3d ago
Coverage, in order
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3d agoWhy does it take so long to fall asleep
Ive struggled to fall asleep and ive always struggled to keep a consistent schedule because of it, but recently i decided I was going to get a handle on it and its been going well and I feel rested but every night it takes almost exactly 2 hours to fall asleep. I tried taking a melatonin supplement…
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