Story · Sleep

Caffeine without impact

1 outlet · first reported by Reddit r/sleep 2d ago

Coverage, in order

  1. 2d ago
    Reddit r/sleep obscure
    Caffeine without impact

    I know caffeine disrupts sleep. But my question would be : is it possible for some individuals’ sleep not to be affected by a black tea at 5 pm or 7pm ? We’re talking 4-5 hours before sleep. Thanks submitted by /u/taexmr [link] [comments]

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