Story · Sleep

I can't sleep at night even when I'm tired. What should I do?

1 outlet · first reported by Reddit r/sleep 9d ago

Coverage, in order

  1. 9d ago
    Reddit r/sleep obscure
    I can't sleep at night even when I'm tired. What should I do?

    21M. For the past few months I'm not able to sleep at night at all. At 7PM I do workouts at home. I do not drink caffeine or alcohol at all. I'm currently bedridden due to my chronic anxiety and depression I've been dealing for 10 years, so I'm unable to go to work. Around 10PM I start to feel…

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