Story · Sleep
what does it mean when sleeping more makes you more sleepy??
1 outlet · first reported by Reddit r/sleep 20h ago
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20h agowhat does it mean when sleeping more makes you more sleepy??
I've been trying to fix my terrible sleep schedule recently and noticed an odd pattern the last two weeks basically whei i sleep around 2 ~ 4 hours i feel highly energised especially after my morning coffee but when i sleep around 7 ~ 9 hours i end up getting pretty sleepy at the start of the day…
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