Story · Wellness
Poop: Powdered vs Whole Psyllium huslk
1 outlet · first reported by Reddit r/Biohackers 12d ago
Coverage, in order
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12d agoPoop: Powdered vs Whole Psyllium huslk
Are whole husks better for shits? I just switched to the powdered version and I went from shitting 2-3 times a day to 0-1. Same dose of total fiber but less powder since its more concentrated. I thought all that mattered for bowel movements was fiber but maybe the whole husks has a more physical…
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