Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg

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1. 6d ago
   
   Huberman Lab mainstream podcast

   Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg

   In this Huberman Lab Essentials episode, my guest is Dr. Susanna Søberg, PhD, a metabolic scientist who trained at the University of Copenhagen and an expert in the effects of cold and heat exposure on human health. Dr. Søberg explains how brief, deliberate cold exposure improves insulin…

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