Story · Sleep

How to Overcome Chronic Insomnia and Medication Reliance?

1 outlet · first reported by Reddit r/sleep 18h ago

Coverage, in order

  1. 18h ago
    Reddit r/sleep obscure explainer
    How to Overcome Chronic Insomnia and Medication Reliance?

    Around 2024, while managing a high-stress job, I experienced brief acute insomnia. Needing to remain functional, I started taking Meloset on a local pharmacist's advice. Since then, I have relied on various sleep aids, recreational substances, and prescription medications—most recently Trazodone…

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