Story · Wellness

How to biohack for sustained work focus?

1 outlet · first reported by Reddit r/Biohackers 11d ago

Coverage, in order

  1. 11d ago
    Reddit r/Biohackers obscure explainer
    How to biohack for sustained work focus?

    for context: sleep’s around 6 hours, 0-1 coffee a day, eat pretty clean (salads, chicken breast, etc), gym 3x a week. sometimes still get this afternoon tiredness where it’s hard to stay in flow. what works for you guys? curious to know about the protocols, supplements, or other stuff you guys are…

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