My simple pre workout routine is boring but it works

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1. 9d ago
   Reddit r/Biohackers obscure opinion

   My simple pre workout routine is boring but it works

   I used to overthink pre workout supplements and timing. Now I just have water, a little salt with breakfast if I trained early, coffee if I feel like it, and a banana or toast.  My workouts have been more consistent since I stopped chasing the perfect stack.  The biggest performance boost for me…

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