Struggling to have deep sleep
1 outlet · first reported by Reddit r/Biohackers 4h ago
Coverage, in order
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4h agoStruggling to have deep sleep
How do you fix this? I feel like as I get older my deep sleep is getting lighter. So no morning wood basically if I don’t get deep sleep. Also doesn’t help that my circadian rhythm is off too. 26 M submitted by /u/IntelligentAdvance10 [link] [comments]
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