Untick a publication to hide it; your selections are stored in this browser. Journals, preprint servers, consumer brands and other high-volume feeds are off by default.
Apps and subscriptions grew twice as fast as wearables and smart kit since 2019. Spending rose much faster than the number of people exercising, so prices did most of the work. Read the full post at QUICK READ: Fitness tech is now a $107bn market . the5krunner is an independent endurance sports…
GWI’s new report shows the wellness economy hit $7.5 trillion. For fitness, it’s a story of race days, reformers and premium clubs that look more like clinics. Here’s what to know Global consumer spending on physical activity hit a record $1.23 trillion in 2025, up 7.6% from the year prior…
The U.S.'s Emily Schmitz entered the championship ranked 49th and finished third. Here's what she wants women in their 40s to know
Empirical Cycling Podcast · Ten Minute Tips #85: Balancing Aerobic And Anaerobic Fitness We discuss how we evaluate and plan to balance aerobic and anaerobic training throughout a year. We talk minimum effective dose, gap analysis, natural sprint or aerobic strength, incorporating strength…
Rory Linkletter and Evan Dunfee weigh in on the new World Athletics qualification system
The vest is part of the Canadian brand's new Trail Team collection, which includes a special-edition racing shoe
This week in the world of sports science, here’s what happened… The Carlo Ancelotti approach: Why emotional control matters in coaching The All Blacks: A culture built on humility Ciara Mageean: a remarkable legacy of resilience and perseverance The Carlo Ancelotti approach: Why emotional control…
The fitness racing phenomenon's new partnership with World Triathlon has left some elite athletes unhappy
The Northeast gym chain is returning to its longtime Huntington location with a revamped facility emphasizing strength, functional fitness and recovery New York Sports Club (NYSC) is reopening its Huntington, New York, location with a fully renovated gym built around strength training, functional…
Why did Joshua Griffiths receive just a three-month suspension?
We are looking for a passionate runner to join Canadian Running's editorial team
Google is rolling out Step-by-step Workouts to Pixel Watch 3, 4 and 5. The watch now walks you through each exercise and logs reps and weights on the wrist. Read the full post at QUICK READ: Pixel Watch now guides strength workouts . the5krunner is an independent endurance sports technology…
Run Culture Marathon sustainability has its toughest test yet: Elite runners We independently review everything we recommend. When you buy through our links, we may earn a commission. What You Need To Know The What A group of 25 elite athletes will take on CIM with self-reliant fuel Key Details The…
Google is finally rolling out the step-by-step workout system it announced with Pixel Watch 5, and it is not limited to the latest model. Pixel Watch 3 and Pixel Watch 4 can also now guide you through complete workouts. The workout actually lives on your wrist Step-by-step Workouts started rolling…
Trail Running Shoes We're ready for winter running, and this is the Janji gear we're wearing We independently review everything we recommend. When you buy through our links, we may earn a commission. What You Need To Know The What Janji's new collection for fall and winter Key Details Includes…
Kristian Blummenfelt is one of only four athletes who has won a late-season IRONMAN and taken a world championship the following year. Photo: Kevin Mackinnon Today IRONMAN released the list of pro athletes set to race at IRONMAN Cozumel . Highlighting the women’s field are defending champion Lisa…
A practical system for retention, referrals and sustainable growth Most gym owners understand offense. We spend a tremendous amount of time thinking about marketing, leads, sales appointments, offers, conversion rates and new memberships. Those activities matter. Every healthy business needs a…
The New York-based, Pilates-inspired boutique fitness brand is entering the D.C. market as it pursues a broader national expansion strategy SLT is expanding into the Washington, D.C., market, announcing plans to open four studios across the region over the next year as the New York-based boutique…
Its founder ran a 2:29 marathon from a build that lost 24 miles to a nursery bug and four days to travel, with every change explained. Read the full post at Indie App Spotlight: Athlete Space is a free AI coach that replans your week . the5krunner is an independent endurance sports technology…
More than 900 variations across 14 programmes were prewritten over three years, and sessions get easier or harder depending on how each week goes. Read the full post at Indie App Spotlight: VMAX running plans come from a coach, not AI . the5krunner is an independent endurance sports technology…
Journal of Applied Physiology, Ahead of Print.
Journal of Applied Physiology, Ahead of Print.
This content is for members only. Visit the site and log in/register to read.
This content is for members only. Visit the site and log in/register to read.
I started in the running industry two decades ago. Brief aside: that is a terrifying thing to put into print. At any rate, the footwear industry had largely settled upon the same basic framework for all of their shoes. There were primary cushioning systems, which were some type of blend of EVA…
Tuesday's club chain gang can now stay as your interval session while the plan builds around it, and your Fitness Signature rises as you follow the plan. Read the full post at QUICK READ: Xert lets you pick your hard and easy days . the5krunner is an independent endurance sports technology…
SAN DIEGO, November 10, 2026 — The American Heart Association is working toward a bold goal in San Diego: ensuring more people are prepared to save a life. According to the American Heart Association, 9 in 10 people who suffer cardiac arrest outside of...
i This article contains affiliate links. We may earn a commission at no extra cost to you. Learn more I’ve just done something I’ve never had to do when buying running shoes before. Instead of picking a size, I stood barefoot on a sheet of paper and used my phone to scan both feet from a bunch of…
Videos Adidas Adizero Adios Pro 5 | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Just in time for the Berlin Marathon this year, the Adidas Adizero Pro 5 brings a substantial update to the…
IRVINE, CA, November 10, 2026 — Hao “Howie” Tran, MD., a board-certified heart failure and heart transplant cardiologist at Hoag, will chair the 2027 Orange County Heart and Stroke Walk, leading a year-round effort to rally companies and community...
Videos Between 2 Shoes | Asics Sonicblast 2 vs. Saucony Endorphin Speed 6 We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoes Thomas and Meg dissect these two similarly priced up-tempo trainers on this episode…
Lethbridge, Alta.'s Lost Soul Ultra is a notoriously challenging race, but its close-knit community makes runners feel right at home
Videos Between 2 Shoes | Adidas Hyperboost Run vs Adidas Hyperboost Edge We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoes Thomas and Karl pin the two Hyperboost siblings head to head. Both these shoes use the…
Videos Nike Alphafly 4 Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Meg review the Nike Alphafly 4, the latest update to Meg's all-time favorite marathon racer. The Alphafly 4…
Growing up in the running world, I knew K-Swiss primarily as a triathlon/ironman racing shoe company. Models like the K-Ona, Kwicky-Blade Light and the K-Ruuz were popular in the pre-super shoe era for those wanting lightweight, racing shoes with uppers made for sockless running. Long before…
Videos Adidas Hyperboost Run | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Karl review the Adidas Hyperboost Run. This daily trainer features a slightly reworked Primeweave upper…
Videos Between 2 Shoes | Mount to Coast M1 vs. Kiprun Kipsummit Max We independently review everything we recommend. When you buy through our links, we may earn a commission. ▶️ [Video review slot: paste the YouTube link in the Page blocks panel.] About the Shoes The Mount to Coast M1 and Kiprun…
Videos Adidas Terrex Agravic Speed Ultra Evo | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Adidas Terrex continues to bring innovation to the trail running space. Their newest racer, the…
Great Britain's former marathon world-record holder has been made an Officer of the Order of the British Empire
The Asics Gel-Slowcush is a recovery shoe for those looking to max out the stack height
Canadian runners now have more chances to qualify for UTMB, if they're willing to travel to the U.S.
New research from Pulse Fitness, which makes inclusive fitness equipment, suggests people with disabilities are a massively underserved market for gym operators People with disabilities represent a sizable but underserved market for the fitness industry, with accessibility barriers potentially…
Run Culture Shoe Gallery's Adizero Evo SL keeps summer warmth for just a bit longer What You Need To Know The What A collaborative Adizero Evo SL colorway in partnership with Shoe Gallery Key Details Lightstrike Pro midsole, Continental Rubber outsole, breathable upper Price and Availability $150…
The Sunday race quickly made headlines, but not for fast times
The teams and athletes to watch as the best student-athletes in Canada clash for the national title
Levl’s isokinetic resistance machine promises full-body strength sessions in 10 to 12 minutes, entering a fraught post-pandemic home fitness market where design and data have become the new battlegrounds Levl Strength is selling the one thing most home gyms can’t: time. The new performance and…
General Running These are the trail running poles that keep us powering up mountains We independently review everything we recommend. When you buy through our links, we may earn a commission. What You Need To Know The What Our top picks for trekking poles Key Details Options with different grips…
Drivers now get a warning when a LiveTrack rider is nearby, free and worldwide. The catch is lag through four hops, one navigation app, and only one brand of rider showing up. Read the full post at Garmin’s Waze bike alerts: 5 problems . the5krunner is an independent endurance sports technology…
The Boca Raton destination will combine 25 pickleball and padel courts with recovery amenities, coworking space and dining CityPickle Boca is set to open Nov. 18 in Boca Raton, Florida, bringing pickleball, padel and wellness amenities together in a 100,000-square-foot club designed to give members…
Enhancements include bigger strength training floors, recovery suites and reformer Pilates as founder Mark Mastrov makes progress on his vision for the operator after requiring it earlier this year 24 Hour Fitness wants you to stick around after the last set. The chain has completed a…
With hundreds of franchisees to support, JETSET Pilates is leveraging AXLE to balance marketing consistency with the flexibility owners need to succeed At JETSET Pilates, every movement requires precision, a certain level of control and purpose. Now with a growing franchise network branching out…
Sleep is becoming an essential part of the fitness conversation. By turning nighttime data into actionable insights, Garmin helps consumers understand their sleep needs, recovery and how nighttime habits and daytime performance relate. The next frontier in fitness may have less to do with…
MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done, including PRX squat racks, a Joovv panel, Eight Sleep, a 3-day Park City wellness…
You’ve been doing the same exercise for a few weeks. At first, everything was moving. Ten reps became eleven. Eleven became twelve. You added some weight and started climbing again. Then it stopped. - Last week: ten reps. - This week: ten reps. - The week before that: ten reps. So you start…
Yes, you can use this approach and keep training—if you have the right strategy.
Shop versatile sneakers that you’ll continue to put miles on well after your 5K is done.
Hypertension, Ahead of Print. BACKGROUND:Abnormal mechanoreflex function from skeletal muscle significantly contributes to the heightened circulatory response during exercise in type 2 diabetes (T2DM). However, the underlying mechanisms remain unclear. We hypothesized that the abnormal…
Lights down, shower, no inbox, then a sleep meditation: that routine has done more for me than any app. However I do really like Balance for the vibe shift/wind-down ambiance submitted by /u/jekardo [link] [comments]
This gear will make you never want to leave your personal fitness sanctuary.
In this episode, Eric Helms and Steve Hall explore the nuances of nutrient timing, carbohydrate intake, training frequency, and the importance of individual responses in bodybuilding. They emphasize practical strategies backed by science and share insights on optimizing performance and recovery…
Loss of skeletal muscle mass (SMM) during systemic anticancer treatment is common, but its prognostic significance across cancer types and treatment modalities has not been systematically quantified. This study aimed to review the literature and perform a meta-analysis exploring the association…
Garmin has a watch for every type of athlete and budget.
submitted by /u/Guysmo [link] [comments]
Wahoo KICKR RUN is the best treadmill to run on, but it needs 241 cm of ceiling for a 180 cm runner and its own circuit. A $1,999 Horizon suits most runners, NoblePro is the Runna pick, and every price band has a pick with owner faults listed. Read the full post at Best treadmill – KICKR RUN wins…
Table of Contents + Instructions Expert Tips Workout Programming Mike's Take Barbell Deadlift Alternatives 3 Barbell Deadlift Workouts Muscles Worked by the Barbell Deadlift More Back and Leg Exercises Instructions Load the bar with plates and position your feet slightly narrower than…
Photo: World Triathlon It was hard to believe just how well Taylor Knibb raced this fall – 70.3 world title, 13th at the UCI World Championships Time Trial, the win in Kona. If all that wasn’t enough to prove just how talented the American is, though, on the weekend she “lost” in a sprint to…
Case finished within 29 minutes of winning outright, with her record-breaking run supporting women and girls through Free to Run
Videos Mizuno Sky Prime Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Meg review the Mizuno Sky Prime, a recovery shoe featuring a knit upper with a gusseted knit tongue, a dual-foam…
Videos ASICS Gel Slowcush Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Meg review the ASICS Gel Slowcush, a recovery shoe featuring an engineered mesh upper with a gusseted knit…
Videos Craft Atmosfär 1 Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Meg review the Craft Atmosfär 1. This max cushion trainer developed in collaboration with Tommy Rivs features a…
Videos Inov8 Trailfly Pro | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Inov8’s new race day option boasts a lot of promise with a TPEE midsole, Graphene Grip outsole, ripstop upper, and a…
Videos ASICS Sonicblast 2 | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoes Thomas and Meg review the ASICS Sonicblast 2, an uptempo shoe featuring a single-layer engineered mesh upper, a…
(MedPage Today) -- Police in California are investigating after at least two dozen participants in the Santa Barbara Half Marathon ended up at the hospital on Sunday. The Santa Barbara Police Department said in a statement it opened an investigation...
Videos Saucony Endorphin Speed 6 | Video Review We independently review everything we recommend. When you buy through our links, we may earn a commission. Watch The Review About the Shoe Thomas and Meg review the Saucony Endorphin Speed 6, an uptempo shoe featuring a single-layer jacquard mesh…
Nik will start the role in January 2027.
No stories under the current source settings.
