Five Sleep Habits Linked to a 24% Lower Risk of Thyroid Disease

Coverage, in order

1. 13d ago
   
   Rapamycin News obscure study observationaln=499,084

   Five Sleep Habits Linked to a 24% Lower Risk of Thyroid Disease

   Using data from 499,084 UK Biobank participants aged 37 to 73, researchers at Harbin Medical University built a 0-to-5 healthy sleep score from five self-reported habits: 7 to 8 hours of sleep, morning chronotype, no frequent insomnia, no snoring and no frequent daytime sleepiness. Over roughly 12…

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